Tag: <span>warm-ups</span>

Quick & Effective Warm-ups for Dance

It can be a challenge to warm up effectively and sufficiently before a performance. You may be restricted by time, space, costuming, or you may just forget. It is absolutely worth doing, and it’s something you can do in limited space, limited time, and in your full costuming. Share on Facebook Follow me…


Arm Movements and Ideas for Middle Eastern Dance

This was originally written as a supplement to a workshop held for intermediate students. Exercises described were demonstrated in workshop and thus are not described in detail here.  In General If shimmies are the spice, hand and arm poses and movements are the sugar of the dance. They partner well with the eyes and face…