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H1N1 Policy :: About my classes :: Class schedules :: Studio Locations :: Recitals
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For anyone who contracts a confirmed case of H1N1 during the dance season, please provide a doctor's note, and you will have your opportunities for make-up classes extended. This flu is predicted to cause longterm effects to breathing and energy levels, so you will given extra time and opportunity to get the classes you have paid for.
About My Classes:
Come journey into the wonderful, rich and varied traditions of belly dance and other Middle Eastern dances.
The art and craft of the dance include technique, cultural and historical understandings, musical interpretation, and joy of life expressed through nuanced, sensuous, playful movement. Middle Eastern dance is a feast for the senses and an invigorating challenge for the brain and body.
In an effort to increase the calibre of belly dance in Winnipeg, and to push myself to greater and greater abilities, I have looked to standards set in larger cities where the dancers are significantly better. The result is new expectations of myself as a dancer and teacher, and of my students. Expect to move, groove, sweat, think, feel, and grow as a dancer. My content and pace are appropriate for gaining understanding as well as ability in this dance, with breadth and depth of knowledge, and technique that will allow you to keep up in workshops, other teachers' classes, and private lessons. Mastering content in beginner and intermediate levels will be an excellent grounding for pursuing dancing as a solo or troupe performer.
I combine my lengthy experience as a performer, my professional training as a certified educator, my extensive background in sports and dance, and my considerable training in Middle Eastern dance to create a learning environment that is innovative, supportive, and thorough. Classes emphasize safe, effective technique, aesthetics and artistry of the dance, so you gain the skills, understanding, and appreciation of this most beautiful and complex dance tradition.
I encourage myself and my students to see the many vibrant colours of this dance form and the cultures from which it comes, rather than the black and white stereotypes Westerners tend to have about belly dance and of the Orient.
All Classes & Levels include:
- imagery, hands-on correction, thorough explanation, correct demonstration, break-down, combinations, partner and group work, transitions, creative exercises, interpretive time, humour, and fun
- class content is, in part, adapted from/consistent with the Cassandra School of Minneapolis
- having recently completed Teacher Training Level 1 and 2 with Hadia, I place a renewed emphasis on safe, effective, correct technique and a simpler approach concentrating on the truly essential movements and knowledge of the dance
- best-practice technique and teaching methods
- brain-based learning that takes into account: multiple intelligences theory; how the brain does/does not think, learn, and remember; ways of remembering and recalling; Feedback for Learning methodology will be in use in all classes (where appropriate) to establish clear criteria for what you need to work towards and how it will happen
- students in all levels receive: a copy of the syllabus; basic handout package; first notification of new content added to the site; access to discounts; notes on any choreographies
- choreography appropriate for the level is prepared for June recital season
- basic finger cymbal (zills, sagats) technique
- each studio session generally operates on a 9- or 10-class lesson plan
"The body says what words cannot"
~ Martha Graham (1893-1991)
Class Schedules (click on a studio name for more information)
| Tuesday |
Class time: Tuesdays 7:15 - 8:15 Next session starts: July 6, 2010 |
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Class time: Tuesdays 7:15 - 8:15 Next session starts: March 30, 2010 |
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| Beginner 2 @ Body Balance
Class time: Tuesdays 8:30 - 9:30 Next session starts: March 30, 2010 |
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| Wednesday |
Class time: Wednesday, 7:00 - 8:00 p.m. Next sessions starts: March 10 |
Beginning Intermediate @ Au Set Class time: Wednesday, 8:00 - 9:00 p.m. Next sessions start: March 10 |
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| Thursday |
Class time: Thursdays 7:15 - 8:15 Next session starts: July 8, 2010 |
| Beginning @ Rising Star Class time: Thursday, 8:00 - 9:00 p.m. Next sessions start: March 11 and May 6 |
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| Friday | Intermediate @ Rising Star Class time: Fridays, 8:00 - 9:30 p.m. Next sessions start: March 5 and May 14 |
| Spice Road Rehearsal @ Rising Star click for more info about Spice Road |
Rising Star Dance Academy, |
Body Balance Fitness & Massage, Sandi Knox, Fitness Instructor Co-Owner/Operator 1121 Henderson Hwy, Winnipeg MB R2G 1L4 Phone: 999-1016 fitness@body-balance.ca www.body-balance.ca |
Au Set Bellydance Emporium Studio, |
Recital Information :
The Bellydance Multi-class Recital is scheduled for Sunday, June 13 at 3pm, at PTE. More information about this event will be located in Local Events .
Rising Star Dance Studio Annual Recital is scheduled for Saturday, June 5 at Pantages Playhouse. Tickets go on sale at Ticketmaster April 24. More information about this event will be located in Local Events .
PARTICIPATION IN THE RECITAL(S) IS VOLUNTARY FOR ALL STUDENTS. Students who decline to dance will be encouraged to volunteer.
A flattering, affordable costume option has been chosen by Nicola and students will receive ample notice to sew/buy the necessary pieces.